Welcome

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We've Moved! Our new address is 150 Lafayette Road, Unit B-3 in Rye, NH. Studio 7 Fitness & Wellness, LLC is a dynamic movement center in Rye, NH specializing in Pilates, GYROTONIC® & GYROKINESIS® Classes, Xtend Barre® and other fitness programs.

See What We Offer

Pilates

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Improves posture, strength, flexibility,coordination, balance and overall wellbeing.

View Our Group Class Calendar

Xtend Barre®

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The premier ballet barre workout - Dance and Pilates Amplified to give amazing results.

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Gyrotonic & Gyrokinesis Classes

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Develops strength, length, mobility and coordination.

View Our Group Class Calendar