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  • Welcome


    We've Moved! Our new address is 150 Lafayette Road, Unit B-3 in Rye, NH. Studio 7 Fitness & Wellness, LLC is a dynamic movement center in Rye, NH specializing in Pilates, GYROTONIC® & GYROKINESIS® Classes, Xtend Barre® and other fitness programs.

    See What We Offer
  • Pilates


    Improves posture, strength, flexibility,coordination, balance and overall wellbeing.

    View Our Group Class Calendar
  • Xtend Barre®

    Xtend Barre®

    The premier ballet barre workout - Dance and Pilates Amplified to give amazing results.

    View Our Group Class Calendar
  • Gyrotonic & Gyrokinesis Classes

    Gyrotonic & Gyrokinesis Classes

    Develops strength, length, mobility and coordination.

    View Our Group Class Calendar
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