Studio 7 Fitness & Wellness, LLC is a dynamic movement center in Rye, NH specializing in Pilates, GYROTONIC® & GYROKINESIS® Classes, Xtend Barre® and other fitness programs.
Xtend Barre® Stick is an incredible workout that utilizes a dowel type apparatus and spring based resistance attached to the ballet barre.
Improves posture, strength, flexibility,coordination, balance and overall wellbeing.
The premier ballet barre workout - Dance and Pilates Amplified to give amazing results.
Develops strength, length, mobility and coordination.