• Welcome

    Welcome


    Studio 7 Fitness & Wellness, LLC is a dynamic movement center in Rye, NH specializing in Pilates, GYROTONIC® & GYROKINESIS® Classes, Xtend Barre® and other fitness programs.

    See What We Offer
  • NEW Xtend Barre® Stick Classes Available Now!

    NEW Xtend Barre® Stick Classes Available Now!


    Xtend Barre® Stick is an incredible workout that utilizes a dowel type apparatus and spring based resistance attached to the ballet barre.

    Learn More Here!
  • Pilates

    Pilates


    Improves posture, strength, flexibility,coordination, balance and overall wellbeing.

    View Our Group Class Calendar
  • Xtend Barre®

    Xtend Barre®


    The premier ballet barre workout - Dance and Pilates Amplified to give amazing results.

    View Our Group Class Calendar
  • Gyrotonic & Gyrokinesis Classes

    Gyrotonic & Gyrokinesis Classes


    Develops strength, length, mobility and coordination.

    View Our Group Class Calendar